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If you’re on a quest for a healthy yet delicious meal that can be whipped up in no time, look no further than Crispy Air Fryer Chicken & Broccoli Delight. This recipe combines tender, juicy chicken with vibrant, crunchy broccoli, all cooked to perfection using the innovative air fryer. The beauty of air frying lies in its ability to deliver that satisfying crispiness we all love without the excess oil that traditional frying requires. This means you can enjoy a mouthwatering dish without the guilt, making it a perfect option for health-conscious individuals and busy families alike.

Air Fryer Chicken and Broccoli

Discover the joy of cooking with this Crispy Air Fryer Chicken & Broccoli Delight! This quick and healthy recipe brings together tender, juicy chicken and vibrant broccoli, all cooked to crispy perfection in your air fryer. Enjoy a meal that's not only delicious but also packed with protein and nutrients, ready in just 30 minutes. Perfect for busy families or healthy eaters, it’s a guilt-free dish you’ll love! #AirFryerRecipes #HealthyEating #CrispyChicken #QuickMeals #BroccoliDelight #FamilyDinner
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Ingredients
  

2 boneless, skinless chicken breasts

2 cups broccoli florets

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon onion powder

1 tablespoon soy sauce (optional)

Pinch of red pepper flakes (optional for spice)

Lemon wedges (for serving)

Instructions
 

Prepare the Chicken: Start by trimming any excess fat from the chicken breasts. Cut them into bite-sized cubes (about 1-inch pieces) for even cooking.

    Season the Chicken: In a mixing bowl, combine the chicken pieces, 1 tablespoon of olive oil, garlic powder, smoked paprika, salt, black pepper, onion powder, and soy sauce if using. Toss until the chicken is well coated with the seasoning. Let it marinate for at least 15 minutes for enhanced flavor.

      Prepare the Broccoli: In another bowl, toss the broccoli florets with the remaining olive oil, a pinch of salt, and a sprinkle of red pepper flakes (if desired) until evenly coated.

        Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.

          Cook the Chicken: Place the marinated chicken cubes into the air fryer basket in a single layer. Cook at 375°F (190°C) for 10 minutes, shaking the basket halfway through to ensure even cooking.

            Add the Broccoli: After 10 minutes, open the air fryer and add the broccoli florets. Toss gently to mix with the chicken. Cook for an additional 5-7 minutes, or until the chicken is cooked through (internal temperature should be 165°F or 74°C) and the broccoli is tender and slightly crispy.

              Serve: Once done, carefully remove the chicken and broccoli from the air fryer. Squeeze fresh lemon juice over the top for added flavor. Serve warm and enjoy your crispy air fryer meal!

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 2-3