Avocado Cream Sauce

Avocados are the star of this sauce, providing a rich, creamy base. Known for their unique texture and flavor, avocados are also packed with nutrients. They are a great source of monounsaturated fats, which are beneficial for heart health, and are rich in vitamins E, C, B6, and K. Plus, they contain potassium, which helps regulate blood pressure.

Elevate your meals with the deliciously creamy Avocado Dreamy Cream Sauce! This versatile sauce is perfect as a dip, dressing, or topping for tacos, salads, and grilled meats. Made with ripe avocados, Greek yogurt, fresh lime juice, and garlic, it’s packed with nutrients and flavor. Discover how easy it is to whip up this healthy delight in your kitchen. Click through to explore the full recipe and tips for serving!

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Ingredients

2 ripe avocados

1 cup Greek yogurt

2 tablespoons fresh lime juice

1 garlic clove, minced

1/2 teaspoon ground cumin

1/4 teaspoon cayenne pepper (adjust to taste)

Salt and pepper to taste

Fresh cilantro leaves for garnish

Instructions

Start by halving the avocados, removing the pit, and scooping the flesh into a blender or food processor.

Add the Greek yogurt, fresh lime juice, minced garlic, ground cumin, cayenne pepper, salt, and pepper to the blender.

Blend the mixture until smooth and creamy. If it’s too thick, you can add a tablespoon of water to achieve your desired consistency.

Taste and adjust the seasoning, adding more salt, pepper, or lime juice if needed.

Transfer the creamy avocado sauce to a serving dish or bowl and garnish with fresh cilantro leaves for a burst of color.

Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4