Go Back
To make the blackened salmon recipe, you need a few key items. First, grab four salmon fillets. Make sure the skin is removed for easy cooking. Next, you’ll need two cups of fresh spinach, chopped fine. This will be the base for your creamy spinach filling. You also need half a cup of cream cheese. This adds richness to the dish. A quarter cup of grated Parmesan cheese gives it a nice, sharp flavor. Don’t forget two cloves of minced garlic, onion powder, paprika, and cayenne pepper. These spices will create that delicious blackened crust. Lastly, have some salt, pepper, and olive oil ready for cooking.

Blackened Salmon Stuffed with Creamy Spinach & Parmesan – Flavorful & Healthy

Elevate your dinner game with this mouthwatering Blackened Salmon Stuffed with Creamy Spinach & Parmesan recipe! Experience the perfect blend of smoky and creamy flavors while enjoying the health benefits of fresh spinach and omega-rich salmon. This guide covers key ingredients, simple cooking methods, and valuable tips to achieve that perfect crust. Ready to impress at your next meal? Click through now to explore this delicious recipe!
Print Recipe Pin Recipe

Ingredients
  

4 salmon fillets, skin removed

2 cups fresh spinach, chopped

½ cup cream cheese, softened

¼ cup grated Parmesan cheese

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon paprika

½ teaspoon cayenne pepper (adjust to taste)

½ teaspoon dried thyme

Salt and pepper to taste

2 tablespoons olive oil

Lemon wedges, for serving

Instructions
 

Preheat your oven to 375°F (190°C).

    In a skillet over medium heat, heat 1 tablespoon of olive oil. Add the minced garlic and sauté until fragrant (about 1 minute).

      Add the chopped spinach to the skillet and sauté until wilted (about 2-3 minutes).

        In a mixing bowl, combine the sautéed spinach, cream cheese, Parmesan cheese, salt, pepper, and onion powder. Mix until well blended.

          Using a sharp knife, carefully cut a pocket in each salmon fillet. Be cautious not to cut through the entire fillet.

            Stuff each salmon fillet with the creamy spinach mixture, pressing down gently to ensure it holds together.

              In a small bowl, combine paprika, cayenne pepper, dried thyme, salt, and black pepper. Rub this spice mix generously on both sides of the stuffed salmon fillets.

                In an oven-safe skillet, heat the remaining tablespoon of olive oil over medium-high heat. Once hot, add the salmon fillets, searing each side for about 3-4 minutes or until they form a blackened crust.

                  Transfer the skillet to the preheated oven and bake for an additional 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

                    Carefully remove from the oven and let rest for a few minutes before serving.

                      - Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                        - Presentation Tips: Plate each salmon fillet on a bed of sautéed veggies or quinoa, drizzle with olive oil, and serve with lemon wedges on the side for a fresh touch.