Chocolate Peanut Butter Energy Fudge

$- 1 cup natural peanut butter - 1/2 cup honey or maple syrup - 1 cup rolled oats - 1/2 cup unsweetened cocoa powder - 1/2 cup almond flour - 1/4 cup chia seeds - 1/2 teaspoon vanilla extract - Pinch of salt - Optional: 1/4 cup dark chocolate chips This recipe for Chocolate Peanut Butter Energy Fudge combines simple, wholesome ingredients. Each one plays a key role in making this snack both tasty and nutritious. The natural peanut butter gives a creamy base and rich flavor. It is packed with protein and healthy fats. Then, we add honey or maple syrup for sweetness. This helps bind the fudge and adds a lovely taste. Next, we have rolled oats. They add texture and make the fudge hearty. The unsweetened cocoa powder gives that deep chocolate flavor without extra sugar. Meanwhile, almond flour brings a nutty taste and smoothness to the fudge. Chia seeds are tiny powerhouses. They add fiber and help the fudge hold together. The vanilla extract brings warmth and depth to the overall flavor. A pinch of salt enhances all these tastes, making them pop. If you love chocolate, consider adding dark chocolate chips. They melt in and create little bursts of flavor in each bite. This mix of ingredients makes the fudge not only tasty but also a great energy boost for your day. Gather these ingredients, and you’re ready to make a snack that is easy to prepare and full of goodness. - Melt peanut butter and honey In a medium saucepan, place 1 cup of natural peanut butter and 1/2 cup of honey. Heat over low heat. Stir it until it melts and becomes smooth. Don't let it boil; just keep it warm. - Mix in vanilla extract and salt Once melted, take the pan off the heat. Add 1/2 teaspoon of vanilla extract and a pinch of salt. Stir until combined. - Combine dry ingredients in a bowl In a large bowl, mix 1 cup of rolled oats, 1/2 cup of unsweetened cocoa powder, 1/2 cup of almond flour, and 1/4 cup of chia seeds. Ensure all dry items blend well. - Blend wet and dry ingredients Slowly pour the warm peanut butter mix into the dry ingredients. Stir until everything sticks together. It should feel sticky and hold its shape. - Fold in dark chocolate chips (optional) If you want extra flavor, add 1/4 cup of dark chocolate chips. Gently fold them into the mix, so they are evenly distributed. - Press mixture into baking dish Line a 9x9-inch baking dish with parchment paper. Leave some paper hanging over the edges. Press the mixture firmly into the dish. Use your hands or a spatula to make it even. - Refrigerate until set Place the dish in the fridge. Let it chill for at least 2 hours. This helps the fudge firm up. - Lift and cut fudge into squares After it sets, lift the fudge out using the parchment paper. Cut it into bite-sized squares. Enjoy your tasty snack! - Ensure ingredients are well combined: Mix all your ingredients until they blend fully. This step makes sure every bite is tasty. - Use parchment paper for easy removal: Line your dish with parchment paper. This makes it easy to lift your fudge out when it is ready. - Press mixture firmly for even texture: When you press the mixture into the dish, make it firm. This helps the fudge set better and stay together. - Garnish with chia seeds or cocoa powder: Once you cut the fudge, you can sprinkle some chia seeds or cocoa powder on top. This gives it a nice look and extra flavor. - Pair with fruit for a balanced snack: Enjoy your fudge with fresh fruit like bananas or apples. The fruit adds freshness and balances the rich taste of the fudge. {{image_2}} You can easily change up this recipe with different nut butters. Almond butter works well if you want a milder nut taste. Sunflower seed butter is another great choice for a nut-free option. Both will keep the fudge creamy and tasty. For sweeteners, you can swap honey for maple syrup. Maple syrup gives a nice, rich flavor. It can also make the fudge a bit softer. Experiment with both to find what you like best. Adding spices can take your fudge to the next level. A sprinkle of cinnamon adds warmth. A tiny pinch of sea salt boosts the sweet and salty balance. These small touches can make a big difference in flavor. You can also mix in dried fruits or nuts. Chopped walnuts or pecans add crunch. Dried cranberries or cherries give a fruity burst. These extras add texture and flavor, making each bite unique. To keep your Chocolate Peanut Butter Energy Fudge fresh, store it in an airtight container in the fridge. This will help keep the fudge from drying out. When stored properly, the fudge lasts up to one week. Always check for any signs of spoilage before eating. If you want to save some fudge for later, freezing is a great choice. Cut the fudge into squares before freezing. Place the squares in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container. Make sure to label it with the date. To thaw the fudge, take it out of the freezer and let it sit at room temperature for about 30 minutes. You can also place it in the fridge overnight for a slower thaw. Enjoy your fudge, knowing it will taste just as good as fresh! Can I use a different nut flour? Yes, you can use any nut flour. Almond flour is great but cashew or hazelnut flour works too. Each will change the flavor slightly, but all are yummy! Is it possible to make this vegan? Absolutely! Swap honey for maple syrup for a vegan version. All other ingredients fit perfectly into a vegan diet. Enjoy the same great taste! How long does this fudge last in the fridge? This fudge will last about one week in the fridge. Keep it in an airtight container to keep it fresh and tasty. Overview of health benefits This fudge packs a punch! Peanut butter offers protein and healthy fats. Chia seeds add fiber and omega-3s. Oats give you energy, and cocoa is full of antioxidants. Caloric and macronutrient breakdown per square Each square has about 100 calories. You get 4 grams of protein, 6 grams of fat, and 10 grams of carbs. It’s a nice balance for a quick snack! This blog post covers a simple fudge recipe made from natural ingredients. You learned about the key components, including peanut butter, oats, and cocoa powder. The step-by-step instructions guide you through making the fudge with ease. Tips helped you achieve the best results, while variations allowed you to customize the taste. Storing guidelines ensure your fudge stays fresh, and FAQs answered common questions. Enjoy your delicious, healthy treat!$

Chocolate Peanut Butter Energy Fudge

Indulge in the ultimate treat with this Chocolate Peanut Butter Energy Fudge recipe! Made with wholesome ingredients like peanut butter, rolled oats, and a touch of cocoa, these bite-sized squares are perfect for a quick snack or post-workout boost. With just 10 minutes of prep time, you'll love how easy it is to whip up this delicious and nutritious fudge. Click through to discover the full recipe and start enjoying these energy-packed delights today!

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Ingredients

1 cup natural peanut butter

1/2 cup honey or maple syrup

1 cup rolled oats

1/2 cup unsweetened cocoa powder

1/2 cup almond flour (or any nut flour)

1/4 cup chia seeds

1/2 teaspoon vanilla extract

Pinch of salt

Optional: 1/4 cup dark chocolate chips

Instructions

In a medium saucepan over low heat, combine the peanut butter and honey (or maple syrup). Stir continuously until melted and smooth, taking care not to bring it to a boil.

Remove the saucepan from the heat and stir in the vanilla extract and a pinch of salt.

In a large mixing bowl, combine the rolled oats, cocoa powder, almond flour, and chia seeds. Mix well to ensure an even distribution of dry ingredients.

Gradually pour the warm peanut butter mixture into the bowl of dry ingredients, stirring until everything is well combined and the mixture is sticky and holds together.

If using, fold in the dark chocolate chips to add a delightful surprise in every bite.

Line a 9x9-inch baking dish with parchment paper, leaving some overhang for easy removal.

Press the mixture firmly into the lined baking dish, ensuring an even layer. You can use your hands or the back of a spatula to compact it down.

Refrigerate for at least 2 hours, or until the fudge is firm and can be easily cut into squares.

Once set, lift the fudge out of the dish using the parchment overhang and cut it into bite-sized squares.

Prep Time: 10 minutes | Total Time: 2 hours 10 minutes | Servings: 16 squares

- Presentation Tips: Arrange the fudge squares on a decorative plate and sprinkle some extra chia seeds or cocoa powder on top for a finishing touch. Store any leftovers in an airtight container in the fridge.