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- 2 medium zucchinis - 1 cup breadcrumbs (preferably Panko) - 1/2 cup grated Parmesan cheese To start, you need fresh zucchinis. They give the fries their unique taste. Panko breadcrumbs work best for a crunchy finish. Finally, the Parmesan cheese adds a rich flavor. - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper to taste These seasonings make the fries more flavorful. Garlic powder gives a nice kick. Onion powder adds sweetness. Italian seasoning brings warmth and depth. Don’t forget salt and pepper! They balance all the flavors. - Baking sheet - Parchment paper - Shallow bowls for coating You will need a baking sheet lined with parchment paper. This helps the fries not stick and makes clean-up easy. Shallow bowls are essential for coating the zucchini. They help keep your workspace tidy. This recipe is simple and fun, perfect for all skill levels. For the full recipe, check the earlier section. Enjoy cooking! - Preheat oven to 425°F (220°C) - Prepare the baking sheet with parchment paper To start, you need to heat your oven to 425°F. This high temperature helps achieve that crispy outside. Next, line your baking sheet with parchment paper. This step keeps the fries from sticking and makes cleanup easy. - Combine breadcrumbs, Parmesan, and seasonings - Dip zucchini in beaten eggs, then coat with crumb mixture In a shallow bowl, mix together the breadcrumbs, grated Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper. Make sure everything is blended well. In a separate bowl, beat the eggs until smooth. Take each zucchini fry and dip it in the eggs, letting the extra drip off. Then, roll the fry in the breadcrumb mix. Press gently to make sure the coating sticks well. - Arrange zucchini fries on the baking sheet - Bake for 20-25 minutes, flipping halfway Now, place your coated zucchini fries on the prepared baking sheet. Arrange them in a single layer. Space them out well; this will help them get crispy. Bake in the hot oven for 20 to 25 minutes. Remember to flip them halfway through to ensure even browning. When they are golden brown and crispy, they are ready to enjoy! To get the best crunch, use Panko breadcrumbs. They add a light, airy texture. Make sure to give space between fries on the baking sheet. This helps hot air to circulate and keeps the fries crispy. You can make your fries even better by adding different seasonings or herbs. Try mixing in a bit of smoked paprika or fresh thyme. If you want a cheesy flavor without extra cheese, add nutritional yeast. It gives a great taste with added health benefits. Pair your crispy zucchini fries with tasty dipping sauces like marinara or ranch. This adds fun and flavor. For a unique touch, serve them in decorative cones or small baskets. This makes the dish look special and appealing. For the full recipe, check out the earlier section. {{image_2}} You can switch up the coating to suit your taste. For a gluten-free option, use gluten-free breadcrumbs or almond flour. Both will give you a nice crunch. If you want some heat, add spices like paprika or cayenne. They will kick up the flavor and make your fries exciting. Why not add more veggies? You can use carrots or sweet potatoes for a colorful twist. They will add sweetness and nutrition. You can also blend in different cheeses like cheddar or mozzarella. These cheeses melt well and enhance the flavor of your fries. Using an air fryer is a great way to make these fries crispy without much oil. Set your air fryer to 400°F (200°C) and cook for about 15 minutes. Shake the basket halfway through for even cooking. For the crispiest fries, make sure not to overcrowd the basket. This keeps air flowing and prevents sogginess. Check out the Full Recipe to explore all the delicious options! To keep your leftover crispy Parmesan zucchini fries tasty, store them in an airtight container. This method helps keep them fresh. I suggest you eat them within three days. After that, they may lose their crunch. You can freeze both uncooked and cooked fries, but there are best practices for each. If you freeze uncooked fries, place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag. For cooked fries, let them cool completely before storing. They can last up to three months in the freezer. To reheat, cook them straight from frozen for the best results. When reheating, the oven is your best friend. It keeps the fries crispy. Preheat the oven to 400°F (200°C) and bake for about 10 minutes. If you use a microwave, the fries may turn soggy. If you must use it, place a paper towel under the fries to absorb moisture. Yes, you can prepare these fries in advance. To do this, follow these steps: - Cut the zucchinis into fries. - Coat them as per the recipe. - Place the coated fries on a baking sheet. - Cover them tightly with plastic wrap. - Store in the fridge for up to 24 hours. When ready to bake, simply remove the wrap and bake as directed. These fries are great for pairing! Here are some tasty options: - Marinara sauce for dipping. - Ranch dressing for a creamy contrast. - Serve alongside grilled chicken or fish for a full meal. - Enjoy them as a side with burgers or sandwiches. These pairings enhance the flavors of the fries and make your meal more fun. Soggy fries can be a letdown. Here’s why that happens and how to fix it: - Excess moisture from the zucchini can lead to sogginess. - Make sure to pat the zucchini dry before coating. - Give space between fries on the baking sheet. - Avoid overcrowding them, as this traps steam. By following these tips, you’ll get crispy fries every time. This blog post covers how to make Crispy Parmesan Zucchini Fries. You learned about the main ingredients, step-by-step instructions, and tips for baking. Also, you found ideas for storage and variations. Now, you can enjoy crispy fries with great flavor. Don’t hesitate to experiment with spices or other veggies. Perfect your recipe and impress your friends or family. Enjoy the crunch!

Crispy Parmesan Zucchini Fries

Looking for a tasty snack? Try these Crispy Parmesan Zucchini Fries that are sure to impress! Made with fresh zucchinis and coated in a crunchy Panko and Parmesan blend, these fries are baked to perfection for a guilt-free treat. Perfect for parties or a healthy side dish, learn how to make them step-by-step. Click to explore the full recipe and enjoy these deliciously crispy bites in no time!
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Ingredients
  

2 medium zucchinis, cut into fries

1 cup breadcrumbs (preferably Panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon Italian seasoning

2 large eggs, beaten

Salt and pepper to taste

Cooking spray or olive oil for baking

Instructions
 

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

    In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix well to ensure even distribution of the spices.

      In another bowl, beat the eggs until well mixed.

        Dip each zucchini fry into the beaten eggs, allowing any excess to drip off.

          Next, coat the zucchini fry in the breadcrumb mixture, pressing gently to make sure the coating sticks.

            Place the coated zucchini fries on the prepared baking sheet in a single layer, making sure they do not touch each other for optimal crispiness.

              Lightly spray the tops of the fries with cooking spray or drizzle a little olive oil over them.

                Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy.

                  Once done, remove from the oven and let them cool slightly before serving.

                    Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4

                      - Presentation Tips: Serve the crispy zucchini fries in a cone or a small basket, alongside a dipping sauce such as marinara or ranch dressing for a fun, snack-like presentation!