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Quinoa is a great choice for healthy cooking. It is packed with nutrients and fits into many diets. This tiny seed is a superfood because it has complete protein. Complete protein means it has all nine essential amino acids. You can use quinoa in many different quinoa recipes, making it versatile.

Cuisine Corner

Looking to elevate your meals with healthy and delicious options? Discover the magic of quinoa with these easy and creative quinoa recipes! From mouthwatering Mediterranean quinoa-stuffed bell peppers to prep tips that save time, you'll learn how to make nutritious dishes that the whole family will love. Click through to explore these tasty recipes and start enjoying wholesome meals today!
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Ingredients
  

4 large bell peppers (any color)

1 cup quinoa, rinsed

2 cups vegetable broth

1 cup chickpeas, canned and drained

1 cup cherry tomatoes, halved

1/2 cup red onion, finely chopped

1/2 cup feta cheese, crumbled

1/4 cup kalamata olives, sliced

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and pepper to taste

2 tablespoons olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 375°F (190°C).

    Cut the tops off the bell peppers and remove the seeds. Set them aside.

      In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 15 minutes or until the quinoa is fluffy and the broth is absorbed.

        In a large mixing bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, red onion, feta cheese, olives, garlic, oregano, smoked paprika, olive oil, salt, and pepper. Mix well to ensure all ingredients are evenly distributed.

          Stuff each bell pepper with the quinoa mixture, packing it down slightly so there's enough filling.

            Place the stuffed peppers upright in a baking dish. If they don’t stand, you can trim a little off the bottom to create a flat base.

              Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender and slightly golden on top.

                After removing from the oven, let them cool for a few minutes before garnishing with fresh parsley.

                  Prep Time: 20 minutes | Total Time: 55 minutes | Servings: 4