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In recent years, the keto diet has surged in popularity, becoming a go-to lifestyle choice for those seeking to manage their weight, enhance energy levels, and improve overall health. The foundation of this dietary approach is simple: a low-carb, high-fat intake that encourages the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. This shift can lead to significant weight loss and a host of other health benefits, making the keto diet an appealing option for many.

Keto Reuben Soup

Warm up with this delicious Keto Reuben Soup, a satisfying low-carb twist on the classic sandwich! This hearty, creamy soup features all your favorite flavors—corned beef, Swiss cheese, and tangy sauerkraut—while keeping your diet on track. Enjoy the health benefits of a keto lifestyle without sacrificing taste. Perfect for lunch or dinner, it’s easy to make and absolutely comforting. Try it today! #KetoReuben #LowCarbRecipes #HealthyEating #KetoSoup #ComfortFood
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Ingredients
  

1 lb ground beef or ground turkey

1 small onion, diced

2 cloves garlic, minced

4 cups beef broth (low sodium)

2 cups cabbage, shredded

1 cup sauerkraut, drained

1 cup heavy cream

1 tablespoon Dijon mustard

1 tablespoon Worcestershire sauce

1 teaspoon caraway seeds (optional)

Salt and pepper to taste

1 cup shredded Swiss cheese

Fresh parsley, chopped for garnish

Instructions
 

Brown the Meat: In a large pot over medium heat, add the ground beef or turkey. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain any excess fat if necessary.

    Sauté the Aromatics: Add the diced onion and minced garlic to the pot. Sauté until the onion is translucent, about 3-4 minutes.

      Add Broth and Veggies: Pour in the beef broth and bring it to a simmer. Stir in the shredded cabbage and sauerkraut. Let it cook for about 5 minutes until the cabbage is tender.

        Incorporate the Cream: Lower the heat and stir in the heavy cream, Dijon mustard, Worcestershire sauce, and caraway seeds (if using). Simmer for an additional 5 minutes, stirring occasionally.

          Season and Finish: Season the soup with salt and pepper to taste. Stir in the shredded Swiss cheese until melted and well combined.

            Serve: Ladle the hot soup into bowls and garnish with chopped parsley. Enjoy your rich and delicious Keto Reuben Soup!

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 6