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- Brussels sprouts - Maple syrup - Olive oil - Apple cider vinegar - Chopped pecans - Fresh parsley - Garlic powder - Dijon mustard - Salt and pepper In this recipe, the main ingredients are key to creating a sweet and savory dish. The Brussels sprouts give a nice crunch. Maple syrup adds a rich sweetness. Olive oil helps everything roast nicely. Apple cider vinegar brings a bit of tang, balancing the flavors. You can add chopped pecans for a crunchy bite. Fresh parsley adds color and flavor to the plate. These are optional but make great additions. For seasoning, garlic powder gives depth. Dijon mustard adds a slight kick. Salt and pepper enhance all the tastes. Together, these ingredients create a memorable dish. For the full recipe, check out the detailed instructions later on. - Preheat the oven to 400°F (200°C). This helps the sprouts cook evenly. - Trim and halve the Brussels sprouts. Cut them in half to expose their insides. This step helps the glaze stick better. - Combine maple syrup, apple cider vinegar, and seasonings. In a small bowl, whisk together: - 3 tablespoons pure maple syrup - 1 tablespoon apple cider vinegar - 1 teaspoon Dijon mustard - 1/2 teaspoon garlic powder - Mix until well blended. This glaze adds a sweet and tangy flavor. - Spread the Brussels sprouts on a baking sheet. Make sure they are in a single layer. - Drizzle the maple glaze over the sprouts and toss them. Ensure each piece is coated. - Roast in the preheated oven for 20-25 minutes. Stir halfway through for even cooking. They will turn tender and caramelized. - Optional: Sprinkle 1/4 cup chopped pecans in the last 5 minutes for extra crunch. - Once done, let them cool slightly and transfer to a serving dish. Garnish with fresh parsley. For the full recipe, check out the instructions above. Enjoy this tasty dish! When you pick Brussels sprouts, look for firm, green sprouts. Avoid any that are yellow or limp. Fresh sprouts should feel heavy for their size. This means they have moisture. You can also check for small, tight leaves. This shows they are fresh and young. To get the right glaze, balance sweetness and acidity. If you like it sweeter, add more maple syrup. If you want it tangier, use more apple cider vinegar. Taste the glaze before pouring it on the sprouts. This way, you can adjust it to your liking. A good glaze should coat the sprouts but not drown them. Maple glazed Brussels sprouts pair well with many dishes. They are great with roasted chicken or pork. You can also serve them alongside quinoa or rice. For a veggie twist, try them with other roasted vegetables. They bring out flavors and add color to your plate. To explore more ideas, check out the Full Recipe for variations. {{image_2}} You can change the nuts in this recipe. If you want to swap pecans, try walnuts or almonds. Both add a nice crunch. Walnuts give a rich, earthy taste. Almonds offer a sweet, mild flavor. You can toast the nuts for a deeper taste. Simply add them to the oven a few minutes before the sprouts finish cooking. This makes them crispy and even more delicious. Want to amp up the flavor? Adding bacon or shallots works great. Bacon gives a smoky taste that pairs well with maple. Just chop the bacon and cook it in a pan until crispy. Drain the fat and mix it in with the Brussels sprouts before roasting. Shallots add a sweet onion flavor. Slice them thin and toss them in with the sprouts. They caramelize nicely in the oven. If you want a vegan option, use agave syrup instead of maple syrup. Agave has a mild taste and is perfect for this dish. It works well with the other ingredients. Just swap it in the same amount as the maple syrup. This way, you keep the sweetness without using any animal products. Enjoy your tasty vegan treat! After enjoying your maple glazed Brussels sprouts, store leftovers in an airtight container. This keeps them fresh for up to four days. Place the sprouts in the fridge as soon as they cool down. Avoid leaving them out for too long. You want to keep the flavor and texture as good as new. When you’re ready to eat them again, just grab your container and go! To freeze your maple glazed Brussels sprouts, first let them cool completely. Spread them in a single layer on a baking sheet. Freeze for about an hour until solid. Then, transfer the sprouts to a freezer bag, removing as much air as possible. They can last up to three months in the freezer. This way, you can enjoy them later without losing any taste. Reheating is easy and can bring back their tasty crunch. The best method is to use the oven. Preheat it to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes. This method keeps them crispy and tasty. If you're in a hurry, you can use the microwave. Just heat them for 1-2 minutes, but they may lose some crunch. Enjoy your meal again with great flavor! For the full recipe, check out the detailed instructions. Yes, you can prep this dish in advance. Trim and halve the Brussels sprouts. Store them in the fridge in an airtight container. You can also mix the maple glaze and keep it in a jar. When you're ready to cook, just combine and roast. This saves time and makes it easy for busy days. Maple glazed Brussels sprouts pair well with many dishes. Here are a few ideas: - Roasted chicken for a hearty meal. - Grilled salmon for a light, healthy option. - Quinoa salad for a vegetarian dish. - Mashed potatoes to add comfort. These combinations create a balanced plate with great flavors. Yes, Brussels sprouts are very healthy! They are low in calories and high in fiber. They also have vitamins C and K, which support your immune system and bones. Plus, they contain antioxidants that help fight disease. Eating Brussels sprouts can boost your overall health. Maple glazed Brussels sprouts are simple to make and full of flavor. You learned about key ingredients like Brussels sprouts and maple syrup, as well as optional nuts and spices. Understanding how to prepare, roast, and serve these sprouts makes meals fun. Experiment with variations to find your favorite twist. Whether you prefer them sweet or savory, these sprouts elevate any dish. Store leftovers properly to enjoy them later. With these tips, you'll impress your guests and enjoy great meals. Happy cooking!

Maple Glazed Brussels Sprouts

Elevate your side dish game with these delicious Maple Glazed Brussels Sprouts! This simple recipe combines roasted Brussels sprouts with a sweet and tangy maple glaze for a flavor explosion. Perfect for any occasion, these sprouts are easy to make and packed with taste. Ready in just 30 minutes, they're a must-try! Click through to discover the full recipe and impress your guests with this irresistible dish.
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons pure maple syrup

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 teaspoon Dijon mustard

1/2 teaspoon garlic powder

Salt and pepper to taste

1/4 cup chopped pecans (optional)

Fresh parsley for garnish

Instructions
 

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Brussels sprouts: In a large bowl, combine the halved Brussels sprouts with olive oil, salt, and pepper. Toss to coat evenly.

      Make the glaze: In a small bowl, whisk together the maple syrup, apple cider vinegar, Dijon mustard, and garlic powder until well combined.

        Combine: Pour the maple glaze over the Brussels sprouts and toss until they are evenly coated.

          Roast: Spread the Brussels sprouts in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and caramelized.

            Add pecans: If using, sprinkle the chopped pecans over the Brussels sprouts in the last 5 minutes of roasting for a crunchy texture.

              Serve: Once done, remove from the oven and let cool slightly. Transfer to a serving dish and garnish with fresh parsley.

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings