Go Back
In recent years, plant-based diets have surged in popularity, transforming the culinary landscape and inviting more people to explore the vibrant world of vegan cooking. The shift toward plant-based eating is driven by a myriad of factors, including health consciousness, environmental concerns, and animal welfare. As more individuals seek satisfying meals that align with their values, it's crucial to find recipes that don't compromise on flavor or heartiness. One such delectable option is Rigatoni with Vegan Walnut Mushroom Meat Sauce—a dish that promises to delight both plant-based enthusiasts and those simply looking for a comforting meal.

Rigatoni with Vegan "Walnut Mushroom Meat" Sauce

Discover a hearty dish that's perfect for anyone craving comfort food: Rigatoni with Vegan Walnut Mushroom Meat Sauce. This plant-based delight features a rich sauce made from walnuts and mushrooms, delivering robust flavors and essential nutrients. Packed with protein and healthy fats, it's satisfying without compromising on taste. Enjoy a guilt-free meal that’s easy to make and full of flavor. #VeganRecipes #ComfortFood #PlantBased #HealthyEating #PastaLovers #CookingAtHome
Print Recipe Pin Recipe

Ingredients
  

12 oz rigatoni pasta

1 cup walnuts, toasted

8 oz mushrooms (cremini or button), finely chopped

1 medium onion, diced

3 cloves garlic, minced

1 carrot, grated or finely diced

1 celery stalk, finely diced

1 can (15 oz) crushed tomatoes

2 tbsp tomato paste

1 tbsp soy sauce or tamari

1 tsp dried oregano

1 tsp dried basil

½ tsp smoked paprika

Salt and pepper, to taste

Fresh basil, for garnish

Olive oil, for sautéing

Instructions
 

Prepare the Walnut Mushroom Meat: In a food processor, add the toasted walnuts and pulse until they resemble a coarse meal. Transfer to a bowl and set aside.

    Sauté Vegetables: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion, carrot, and celery. Sauté for about 5-7 minutes until vegetables are tender. Add minced garlic and cook for an additional minute.

      Add Mushrooms: Stir in the finely chopped mushrooms and cook for about 5 minutes until they release their moisture and begin to soften.

        Combine Ingredients: Add the processed walnuts, crushed tomatoes, tomato paste, soy sauce, dried oregano, dried basil, smoked paprika, salt, and pepper. Stir everything together and let it simmer for about 15-20 minutes, allowing the flavors to meld.

          Cook Rigatoni: While the sauce is simmering, bring a large pot of salted water to a boil. Cook the rigatoni according to package instructions until al dente. Drain and set aside.

            Mix Pasta and Sauce: Add the cooked rigatoni to the skillet with the walnut mushroom sauce. Toss to combine, allowing the pasta to soak up the sauce for a couple of minutes.

              Serve: Plate the rigatoni and top with fresh basil. Drizzle with an extra splash of olive oil, if desired. Enjoy your delicious, hearty vegan meal!

                Prep Time: 15 min | Total Time: 40 min | Servings: 4