If you’re looking for a quick and tasty dinner idea, Creamy Sun-Dried Tomato Chicken is a winner. This dish combines juicy chicken breasts with rich flavors, making it a family favorite. In just a few simple steps, you can impress your loved ones with a restaurant-quality meal. Get ready to savor creamy goodness that pairs well with any side. Let’s dive into this easy and flavorful recipe!
Why I Love This Recipe
- Rich and Creamy Sauce: The combination of heavy cream and sun-dried tomatoes creates a luxurious sauce that elevates the chicken to a new level of deliciousness.
- Quick and Easy: This recipe is perfect for busy weeknights, as it only takes about 30 minutes from start to finish, making it a hassle-free dinner option.
- Flavorful Ingredients: The blend of garlic, onions, and herbs brings a depth of flavor that pairs wonderfully with the chicken, ensuring every bite is packed with taste.
- Customizable Heat: You can easily adjust the spice level by adding more or less crushed red pepper flakes, catering to your family’s preferences.
Ingredients
Main Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup sun-dried tomatoes (in oil, drained and chopped)
– 1 cup heavy cream
Aromatics and Seasonings
– 3 cloves garlic, minced
– 1 small onion, finely chopped
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
Additional Ingredients
– ½ teaspoon crushed red pepper flakes
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh basil leaves for garnish (optional)
This dish starts with simple yet powerful flavors. The chicken is the star, and the sun-dried tomatoes bring a rich, tangy taste. Heavy cream adds the perfect creaminess.
For aromatics, I use garlic and onion. These two create a strong base. Dried basil and oregano add depth. They make every bite full of flavor.
You might want some heat. The crushed red pepper flakes do just that. Adjust it to your spice level. Salt and pepper round out the taste. Finally, a drizzle of olive oil helps cook the chicken nicely.
Garnish with fresh basil if you like. It adds a nice touch of color and flavor. This combination of ingredients makes creamy sun-dried tomato chicken a dish to remember.
Step-by-Step Instructions
Preparing the Chicken
– Season chicken breasts with salt, pepper, basil, and oregano.
– Cook chicken breasts in olive oil until golden brown.
Start by taking your chicken breasts and seasoning them well. Use salt, pepper, dried basil, and oregano. This will add great flavor. Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts. Cook for about 6-7 minutes on each side. You want a nice golden color. When done, take the chicken out and set it aside on a plate.
Making the Sauce
– Sauté onion and garlic in a skillet.
– Add sun-dried tomatoes and herbs, then pour in chicken broth.
In the same skillet, add your chopped onion. Sauté it for about 3-4 minutes. You want it to become soft and clear. Next, add minced garlic. Cook it for another minute until you smell its great aroma. Now, stir in sun-dried tomatoes and the rest of the herbs. Let this cook for 1-2 minutes to blend the flavors. Then, pour in chicken broth. Bring it to a simmer and let it reduce slightly for 2-3 minutes.
Combining Ingredients
– Stir in heavy cream and let the sauce thicken.
– Return the chicken to the skillet and simmer to combine flavors.
Lower the heat and slowly add heavy cream to the sauce. Stir it well and let it cook for about 5 minutes. This will help thicken the sauce. Now, add the chicken back into the skillet. Spoon some of the sauce over the chicken. Let it simmer for another 2-3 minutes. This helps all the flavors mix together. Adjust seasoning with salt, pepper, and crushed red pepper flakes if you like it spicy.
Tips & Tricks
Selecting Quality Ingredients
Using fresh chicken breasts is key. Look for ones that are plump and have no discoloration. Quality chicken improves flavor and texture. For sun-dried tomatoes, choose those packed in oil. They add rich taste and moisture to the dish.
Cooking Tips
Cook chicken until it’s golden brown on both sides. This usually takes about 6-7 minutes per side. To avoid dryness, use a meat thermometer. The chicken should reach an internal temperature of 165°F. Adjust spice levels by adding red pepper flakes. Start with a little, and taste as you go.
Serving Suggestions
Pair creamy sun-dried tomato chicken with fluffy rice or buttery pasta. Both soak up the sauce well. For garnish, sprinkle fresh basil on top. This adds color and a fresh flavor. You can also serve it with a side salad for a light touch.
Pro Tips
- Marinate for More Flavor: For even more depth of flavor, consider marinating the chicken breasts in olive oil, garlic, and herbs for a few hours before cooking.
- Use Fresh Ingredients: Whenever possible, use fresh herbs and high-quality sun-dried tomatoes for a more vibrant and aromatic dish.
- Adjust the Creaminess: If you prefer a lighter sauce, you can substitute half of the heavy cream with Greek yogurt or sour cream for a tangy twist.
- Serve with Sides: This creamy chicken pairs beautifully with pasta, rice, or a fresh green salad to balance the richness of the sauce.
Variations
Alternative Proteins
You can swap chicken for turkey or tofu. Turkey has a similar taste and is leaner. Tofu absorbs flavors well and works great for a plant-based dish. Just cut it into cubes and follow the same steps in the recipe.
Different Sauces and Flavors
Feel free to play with flavors. Add fresh herbs like thyme or rosemary for a new taste. You can also try different cheeses, such as Parmesan or goat cheese. Want more nutrition? Toss in spinach or bell peppers. They add color and vitamins.
Dietary Adjustments
To make the dish dairy-free, use coconut cream instead of heavy cream. This gives a creamy texture without dairy. For gluten-free, just make sure your chicken broth is gluten-free. Check labels to ensure all ingredients meet your needs.
Storage Info
Refrigeration Guidelines
To keep your creamy sun-dried tomato chicken fresh, store leftovers in an airtight container. This helps prevent moisture loss and keeps the flavors intact. Place the chicken in the fridge as soon as it cools down. It lasts for about 3 to 4 days in the refrigerator. Make sure to label the container with the date so you can track its freshness.
Freezing Instructions
Freezing is a great option if you want to save this dish for later. First, let the chicken cool completely. Then, portion it into freezer-safe bags or containers. Remove as much air as possible before sealing. This helps to prevent freezer burn. You can freeze it for up to 3 months.
When you’re ready to enjoy it, thaw the chicken in the fridge overnight. For reheating, place it in a skillet over low heat. Add a splash of chicken broth or cream to keep it moist. Stir occasionally until heated through. Enjoy your delicious dish!
FAQs
How do I know when the chicken is fully cooked?
To check if the chicken is fully cooked, use a meat thermometer. The internal temperature should reach 165°F (75°C). Insert the thermometer into the thickest part of the chicken. If it reads 165°F or higher, your chicken is safe to eat. If you don’t have a thermometer, cut into the chicken. The meat should be white, not pink. Juices should run clear, not red. This ensures your creamy sun-dried tomato chicken is delicious and safe.
Can I substitute heavy cream with a lighter option?
Yes, you can use lighter options for the heavy cream. Here are some ideas:
– Half-and-half gives a similar richness with less fat.
– Coconut cream adds a unique flavor and is dairy-free.
– Greek yogurt can work for a tangy taste; just mix it in at low heat.
– Cashew cream is another great dairy-free option, adding creaminess without the guilt.
Each alternative will change the flavor slightly, so pick what suits your taste.
What can I serve with creamy sun-dried tomato chicken?
You can serve many sides with creamy sun-dried tomato chicken. Here are some popular choices:
– Pasta, like fettuccine or penne, soaks up the sauce well.
– Rice, especially jasmine or basmati, pairs nicely with the creamy dish.
– Fresh steamed vegetables, like broccoli or green beans, add color and crunch.
– A crisp salad with a light vinaigrette balances the rich flavors.
These sides enhance your meal and make it even more enjoyable.
This blog post outlined a delicious recipe for creamy sun-dried tomato chicken. We covered key ingredients, cooking methods, and tips for perfecting the dish. You learned how to choose quality ingredients, select side dishes, and make variations based on dietary needs.
Cooking can be easy and fun with this recipe. Experiment with flavors and enjoy your meals. You can create a dish your family will love. Follow these steps, and happy cookin
