Fried rice with vegetables and egg is a simple meal that packs great flavor. This dish is quick to make and perfect for any time of day. With just a few tasty ingredients and easy steps, you can create a colorful, satisfying meal. Let me guide you through this easy recipe that everyone will love. Get ready to whip up some deliciousness in your kitchen!
Ingredients
List of Ingredients
– 2 cups cooked jasmine rice (day-old works best)
– 1 cup mixed vegetables (carrots, peas, bell peppers, corn)
– 2 large eggs
– 3 tablespoons soy sauce
– 1 tablespoon sesame oil
– 2 green onions, sliced
– 2 cloves garlic, minced
– 1 teaspoon ginger, grated
– Salt and pepper to taste
– Optional: Himalayan pink salt for seasoning
To make fried rice with vegetables and egg, you need fresh and vibrant ingredients. Start with cooked jasmine rice. I find day-old rice works best. It has the right texture and won’t clump together.
Mixed vegetables add color and nutrients. I love using a mix of carrots, peas, bell peppers, and corn. These veggies cook quickly and add sweetness.
Next, we need eggs. They bring protein and richness. Two large eggs are perfect for this dish.
For flavor, soy sauce is key. It adds that classic umami taste. A splash of sesame oil gives a lovely nutty aroma.
Don’t forget the green onions! They add freshness and crunch. Garlic and ginger give depth and warmth to the dish.
Finally, season with salt and pepper. If you want to be fancy, use Himalayan pink salt for an extra touch.
Now that we have our ingredients, we can move on to cooking. Check the Full Recipe for easy steps to follow!
Step-by-Step Instructions
Preparation
First, I heat the sesame oil in a large non-stick skillet over medium-high heat. The oil adds a nice flavor. Next, I add minced garlic and grated ginger. I sauté them for about 30 seconds until I smell their warm aroma. Then, I stir in mixed vegetables, like carrots, peas, bell peppers, and corn. I cook the veggies for about 3 to 4 minutes until they start to soften.
Cooking the Eggs
After the veggies soften, I push them to one side of the skillet. This creates space for the eggs. I crack the eggs into the empty side and scramble them until fully cooked. Once they are fluffy, I mix them with the vegetable medley.
Combining Ingredients
Now, it’s time to add the cooked jasmine rice. I break up any clumps with a spatula. Next, I pour soy sauce over the rice mixture. I also season it with salt and pepper to taste. I stir everything well to combine all the flavors.
Final Cooking
I keep cooking the mixture for about 2 to 3 minutes. This allows the rice to fry slightly and absorb all those tasty flavors. Finally, I remove the skillet from the heat and garnish the dish with sliced green onions. This adds a fresh touch to the meal. For the complete recipe, check out the Full Recipe.
Tips & Tricks
Choosing the Right Rice
Using day-old rice is key. It has less moisture and firms up nicely. Freshly cooked rice can clump together. Day-old rice breaks apart easier. This helps create that perfect texture we want in fried rice.
The best rice for fried rice is jasmine rice. This rice has a nice aroma and a fluffy texture. Long-grain rice also works well. It holds its shape and avoids being sticky.
Vegetable Tips
For a colorful dish, use a mix of vegetables. Carrots, peas, bell peppers, and corn are great choices. These veggies add color and crunch. They also provide vitamins and minerals.
Before cooking, chop the vegetables into small, even pieces. This helps them cook evenly. You can also sauté them briefly for better flavor before adding to the rice.
Egg Cooking Techniques
Fluffy scrambled eggs make the dish shine. To achieve this, whisk the eggs well before cooking. This adds air and makes them light. Cook them on medium heat and stir gently.
If you want to mix things up, try adding eggs in different ways. You can beat them and mix them with the rice or top the dish with a fried egg. Both options add great flavor and texture.
For the complete recipe, check out the [Full Recipe].
Variations
Protein Additions
You can easily add protein to your fried rice. Chicken, shrimp, and tofu are all great choices. If you like chicken, use bite-sized pieces. Cook them in the skillet before adding the veggies. Shrimp cooks fast, so toss them in when the veggies soften. For tofu, press it first to remove extra moisture. Then, cube it and sauté until golden. These additions make the dish filling and tasty.
Vegan Alternatives
If you want a vegan option, replace the eggs. Tofu works well here too. Scramble firm tofu in the skillet just like eggs. Another option is chickpea flour. Mix it with water to make a batter and cook it in the skillet. This gives a nice texture and flavor. Both choices keep the dish healthy and satisfying.
Spice it Up
Want some heat? Add chili sauce or other condiments to your fried rice. Sriracha gives a nice kick. You can also try chili garlic sauce for more flavor. Start with a small amount, taste, and add more if you like. This can change your dish from mild to exciting in no time. Don’t be afraid to experiment with your favorite spices to make it your own.
For the full recipe, check out the detailed steps for making colorful garden fried rice.
Storage Info
Refrigeration Guidelines
To store leftover fried rice, let it cool first. This helps keep it fresh. Place the rice in an airtight container. You want to seal it tightly. This keeps moisture out and flavor in. Store it in the fridge. Leftover fried rice lasts about three to four days.
Reheating Instructions
The best method to reheat fried rice is using a skillet. Heat a little oil over medium heat. Add the rice and stir it often. This helps it heat evenly. You can also use a microwave. Use a microwave-safe bowl and cover it. Heat in short bursts, stirring between each.
To maintain texture, add a splash of water. This helps steam the rice and keeps it from drying out. Enjoy your fried rice just like before! For the full recipe, check out the complete instructions for Colorful Garden Fried Rice.
FAQs
How do you prevent fried rice from becoming mushy?
To keep your fried rice from turning mushy, use day-old rice. Fresh rice has too much moisture. Spread freshly cooked rice on a tray to cool. This helps it dry out. When you fry the rice, use high heat. This creates a nice texture. Stir-fry quickly to avoid steaming the rice.
Can I make fried rice ahead of time?
Yes, you can make fried rice ahead of time. Cook it, then let it cool down. Store it in an airtight container in the fridge. It will last for about three days. When you’re ready to eat, reheat it in a pan. Add a splash of water or oil to help it steam and stay moist.
What can I substitute for soy sauce?
If you need a soy sauce substitute, try coconut aminos. It is gluten-free and lower in sodium. Another option is tamari, which is also gluten-free. For a low-sodium choice, use a reduced-sodium soy sauce. You can mix equal parts of balsamic vinegar and water for a different flavor.
Full Recipe
For the complete instructions, check out the Colorful Garden Fried Rice .
This blog post covers essential ingredients, step-by-step instructions, and useful tips for making tasty fried rice. You learned how to select the best rice, prepare veggies, and enhance flavors. Consider variations with protein or spice to suit your taste. Storing and reheating guidelines will help you enjoy leftovers. With this knowledge, you can make a delicious dish every time. Enjoy your cooking journey and share your creations!