Garlic Parmesan Roasted Brussels Sprouts Power Dish

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Looking to transform your veggies into a mouthwatering delight? Garlic Parmesan Roasted Brussels Sprouts are the answer! With crisp edges, savory garlic, and rich cheese, this dish packs a powerful flavor punch. In this guide, you’ll discover easy steps, helpful tips, and creative variations for making these sprouts shine on your table. Ready to impress your taste buds? Let’s dive into the recipe and master this power dish together!

Ingredients

Main Ingredients

– 1.5 lbs Brussels sprouts, trimmed and halved

– 4 tablespoons olive oil

– 4 cloves garlic, minced

– 1/2 cup grated Parmesan cheese

Optional Ingredients

– 1 teaspoon red pepper flakes

– 2 tablespoons balsamic glaze

Seasoning

– Salt and pepper to taste

– 1 teaspoon garlic powder

The main ingredients for Garlic Parmesan Roasted Brussels Sprouts are simple yet powerful. Brussels sprouts are the star. They bring a nice crunch when roasted. Olive oil adds richness and helps the sprouts crisp up. Garlic gives a punch of flavor. Fresh, minced garlic works best here.

Parmesan cheese is the finishing touch. It adds a salty, nutty flavor that pairs well with the sprouts. You can add red pepper flakes for heat. This spice gives a fun twist, but it’s optional. Balsamic glaze also adds sweetness and acidity. Drizzle it on just before serving for extra flair.

Don’t forget your seasonings! Salt and pepper enhance all the flavors. Garlic powder adds depth too. With these ingredients, you can create a dish that shines at any meal. For the full recipe, check out the detailed steps.

Step-by-Step Instructions

Preparation

To start, you need to prep the Brussels sprouts. Take 1.5 lbs of Brussels sprouts, trim the ends, and cut them in half. This helps them cook evenly. Next, you will want to combine the ingredients. In a large bowl, mix the halved Brussels sprouts with 4 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of garlic powder, salt, and pepper. If you like a bit of heat, add 1 teaspoon of red pepper flakes. Toss everything well to make sure the sprouts are nicely coated.

Roasting

Now, it’s time to roast the Brussels sprouts. Preheat your oven to 400°F (200°C). Spread the coated sprouts on a baking sheet in a single layer. This step is key for even cooking. Roast them for 20 to 25 minutes. Halfway through, give them a good stir to ensure they brown nicely.

Finishing Touches

Once the Brussels sprouts are golden brown and crispy, take them out of the oven. Immediately sprinkle 1/2 cup of grated Parmesan cheese over them. This will melt and form a tasty crust. Return the baking sheet to the oven for another 5 minutes. Finally, drizzle some balsamic glaze over the sprouts just before serving. This adds a touch of sweetness and tang. Enjoy your Garlic Parmesan Roasted Brussels Sprouts! For detailed instructions, refer to the Full Recipe.

Tips & Tricks

Ensuring Perfect Roasting

For the best results, space the Brussels sprouts well on the baking sheet. If they are too close, they will steam instead of roast. Aim for a single layer. This allows hot air to circulate and gives them that nice golden color. High heat is crucial for roasting. Set your oven to 400°F (200°C). This temperature helps them crisp up nicely.

Flavor Enhancements

To boost flavor, consider adding fresh herbs like thyme or rosemary. These herbs pair well with garlic and cheese. You can also use dried herbs, but fresh gives a brighter taste. If you want more heat, sprinkle in some chili flakes. They add a nice kick without overpowering the dish. Fresh garlic packs more punch than dried. However, both can work in a pinch.

Serving Suggestions

These Brussels sprouts go well with many main dishes. Try serving them with grilled chicken or a hearty steak. They also pair nicely with vegetarian meals like quinoa bowls. For sides, think about mashed potatoes or a fresh salad. You can garnish the dish with extra Parmesan for added flavor. A drizzle of balsamic glaze also enhances the taste, making it look fancy.

For the full recipe, check out the [Full Recipe].

Variations

Different Cheese Options

You can switch up the cheese in this dish. If you want a different flavor, try pecorino romano. It offers a sharp taste that can add a nice twist. Another option is asiago, which melts well and gives a creamy texture. For those who prefer a vegan option, use nutritional yeast. It has a cheesy flavor and is packed with nutrients. Vegan cheese shreds can also work. Just pick one that melts nicely.

Additional Vegetables

Brussels sprouts are great, but you can mix in other veggies too. Cauliflower and carrots roast well with them. Sweet potatoes add a sweet touch. Green beans can give a nice crunch. Try seasonal vegetables for freshness. In the fall, add squash or root veggies. In the spring, throw in asparagus or peas. This keeps your dish interesting and full of color.

Flavor Profiles

You can elevate the flavors by adding citrus zest. Lemon or orange zest brightens the dish. It adds a fresh, zesty kick that pairs well with garlic. You can also add nuts or seeds for crunch. Pine nuts or walnuts work great here. They add texture and a nutty flavor. You can sprinkle them on top before serving for an added bite.

For the full recipe, check out the [Full Recipe].

Storage Info

Refrigeration

After enjoying your Garlic Parmesan Roasted Brussels Sprouts, store any leftovers in the fridge. Keep them in an airtight container to lock in freshness. I recommend using glass or plastic containers with tight lids. This helps prevent moisture loss and keeps the sprouts tasty.

Freezing Instructions

You can freeze roasted Brussels sprouts if you have extra. First, let them cool to room temperature. Then, place them in freezer-safe bags or containers. Remove as much air as possible before sealing. To reheat, thaw them overnight in the fridge. For best results, reheat them in the oven at 350°F (175°C) until hot.

Shelf Life

In the fridge, Garlic Parmesan Roasted Brussels Sprouts last about 3 to 5 days. In the freezer, they can stay good for up to 3 months. After that, they may lose flavor and texture. Always check for any signs of spoilage before using.

FAQs

What are Garlic Parmesan Roasted Brussels Sprouts?

Garlic Parmesan Roasted Brussels Sprouts are a tasty side dish. They feature halved Brussels sprouts, tossed with garlic and olive oil. Roasting brings out their natural sweetness and gives them a crispy texture. The grated Parmesan cheese adds a rich, savory flavor that makes them irresistible. This dish is easy to make and perfect for any meal.

Can I make this recipe in advance?

Yes, you can prepare these Brussels sprouts ahead of time. Trim and halve them, then toss with oil and seasonings. Store them in the fridge for up to 24 hours. When you’re ready to cook, spread them on a baking sheet and roast as directed. For reheating, place them back in the oven for a few minutes to regain their crispiness.

How can I make these sprouts crispy?

To achieve crispy Brussels sprouts, follow these tips:

– Use high heat. Preheat your oven to 400°F (200°C).

– Spread them in a single layer. Avoid overcrowding the pan.

– Toss halfway through. This ensures even cooking and browning.

– Use enough oil. It helps create that golden-brown crust.

Is this recipe gluten-free?

Yes, this recipe is gluten-free. All the ingredients, like Brussels sprouts, olive oil, and Parmesan cheese, are naturally gluten-free. Always check the labels if you use packaged products, like garlic powder. This way, you ensure there are no hidden gluten ingredients.

What dishes pair well with Garlic Parmesan Roasted Brussels Sprouts?

Garlic Parmesan Roasted Brussels Sprouts pair well with many meals. They are great alongside roasted chicken or grilled steak. You can serve them with a hearty pasta dish, too. For a lighter meal, enjoy them with a simple salad or fish. These sprouts add flavor and nutrition to any plate. For the full recipe, check out the details above!

These Garlic Parmesan Roasted Brussels Sprouts are simple and tasty. We covered the key ingredients, tips for perfect roasting, and serving ideas. Also, consider variations like different cheeses or added veggies. Proper storage keeps leftovers fresh for longer.

Enjoy crafting your recipe, and remember, cooking should be fun! Try new flavors and share your creations. You’ll impress your friends and make meal times exciting. Happy cooking!

- 1.5 lbs Brussels sprouts, trimmed and halved - 4 tablespoons olive oil - 4 cloves garlic, minced - 1/2 cup grated Parmesan cheese - 1 teaspoon red pepper flakes - 2 tablespoons balsamic glaze - Salt and pepper to taste - 1 teaspoon garlic powder The main ingredients for Garlic Parmesan Roasted Brussels Sprouts are simple yet powerful. Brussels sprouts are the star. They bring a nice crunch when roasted. Olive oil adds richness and helps the sprouts crisp up. Garlic gives a punch of flavor. Fresh, minced garlic works best here. Parmesan cheese is the finishing touch. It adds a salty, nutty flavor that pairs well with the sprouts. You can add red pepper flakes for heat. This spice gives a fun twist, but it’s optional. Balsamic glaze also adds sweetness and acidity. Drizzle it on just before serving for extra flair. Don’t forget your seasonings! Salt and pepper enhance all the flavors. Garlic powder adds depth too. With these ingredients, you can create a dish that shines at any meal. For the full recipe, check out the detailed steps. To start, you need to prep the Brussels sprouts. Take 1.5 lbs of Brussels sprouts, trim the ends, and cut them in half. This helps them cook evenly. Next, you will want to combine the ingredients. In a large bowl, mix the halved Brussels sprouts with 4 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of garlic powder, salt, and pepper. If you like a bit of heat, add 1 teaspoon of red pepper flakes. Toss everything well to make sure the sprouts are nicely coated. Now, it’s time to roast the Brussels sprouts. Preheat your oven to 400°F (200°C). Spread the coated sprouts on a baking sheet in a single layer. This step is key for even cooking. Roast them for 20 to 25 minutes. Halfway through, give them a good stir to ensure they brown nicely. Once the Brussels sprouts are golden brown and crispy, take them out of the oven. Immediately sprinkle 1/2 cup of grated Parmesan cheese over them. This will melt and form a tasty crust. Return the baking sheet to the oven for another 5 minutes. Finally, drizzle some balsamic glaze over the sprouts just before serving. This adds a touch of sweetness and tang. Enjoy your Garlic Parmesan Roasted Brussels Sprouts! For detailed instructions, refer to the Full Recipe. For the best results, space the Brussels sprouts well on the baking sheet. If they are too close, they will steam instead of roast. Aim for a single layer. This allows hot air to circulate and gives them that nice golden color. High heat is crucial for roasting. Set your oven to 400°F (200°C). This temperature helps them crisp up nicely. To boost flavor, consider adding fresh herbs like thyme or rosemary. These herbs pair well with garlic and cheese. You can also use dried herbs, but fresh gives a brighter taste. If you want more heat, sprinkle in some chili flakes. They add a nice kick without overpowering the dish. Fresh garlic packs more punch than dried. However, both can work in a pinch. These Brussels sprouts go well with many main dishes. Try serving them with grilled chicken or a hearty steak. They also pair nicely with vegetarian meals like quinoa bowls. For sides, think about mashed potatoes or a fresh salad. You can garnish the dish with extra Parmesan for added flavor. A drizzle of balsamic glaze also enhances the taste, making it look fancy. For the full recipe, check out the [Full Recipe]. {{image_2}} You can switch up the cheese in this dish. If you want a different flavor, try pecorino romano. It offers a sharp taste that can add a nice twist. Another option is asiago, which melts well and gives a creamy texture. For those who prefer a vegan option, use nutritional yeast. It has a cheesy flavor and is packed with nutrients. Vegan cheese shreds can also work. Just pick one that melts nicely. Brussels sprouts are great, but you can mix in other veggies too. Cauliflower and carrots roast well with them. Sweet potatoes add a sweet touch. Green beans can give a nice crunch. Try seasonal vegetables for freshness. In the fall, add squash or root veggies. In the spring, throw in asparagus or peas. This keeps your dish interesting and full of color. You can elevate the flavors by adding citrus zest. Lemon or orange zest brightens the dish. It adds a fresh, zesty kick that pairs well with garlic. You can also add nuts or seeds for crunch. Pine nuts or walnuts work great here. They add texture and a nutty flavor. You can sprinkle them on top before serving for an added bite. For the full recipe, check out the [Full Recipe]. After enjoying your Garlic Parmesan Roasted Brussels Sprouts, store any leftovers in the fridge. Keep them in an airtight container to lock in freshness. I recommend using glass or plastic containers with tight lids. This helps prevent moisture loss and keeps the sprouts tasty. You can freeze roasted Brussels sprouts if you have extra. First, let them cool to room temperature. Then, place them in freezer-safe bags or containers. Remove as much air as possible before sealing. To reheat, thaw them overnight in the fridge. For best results, reheat them in the oven at 350°F (175°C) until hot. In the fridge, Garlic Parmesan Roasted Brussels Sprouts last about 3 to 5 days. In the freezer, they can stay good for up to 3 months. After that, they may lose flavor and texture. Always check for any signs of spoilage before using. Garlic Parmesan Roasted Brussels Sprouts are a tasty side dish. They feature halved Brussels sprouts, tossed with garlic and olive oil. Roasting brings out their natural sweetness and gives them a crispy texture. The grated Parmesan cheese adds a rich, savory flavor that makes them irresistible. This dish is easy to make and perfect for any meal. Yes, you can prepare these Brussels sprouts ahead of time. Trim and halve them, then toss with oil and seasonings. Store them in the fridge for up to 24 hours. When you're ready to cook, spread them on a baking sheet and roast as directed. For reheating, place them back in the oven for a few minutes to regain their crispiness. To achieve crispy Brussels sprouts, follow these tips: - Use high heat. Preheat your oven to 400°F (200°C). - Spread them in a single layer. Avoid overcrowding the pan. - Toss halfway through. This ensures even cooking and browning. - Use enough oil. It helps create that golden-brown crust. Yes, this recipe is gluten-free. All the ingredients, like Brussels sprouts, olive oil, and Parmesan cheese, are naturally gluten-free. Always check the labels if you use packaged products, like garlic powder. This way, you ensure there are no hidden gluten ingredients. Garlic Parmesan Roasted Brussels Sprouts pair well with many meals. They are great alongside roasted chicken or grilled steak. You can serve them with a hearty pasta dish, too. For a lighter meal, enjoy them with a simple salad or fish. These sprouts add flavor and nutrition to any plate. For the full recipe, check out the details above! These Garlic Parmesan Roasted Brussels Sprouts are simple and tasty. We covered the key ingredients, tips for perfect roasting, and serving ideas. Also, consider variations like different cheeses or added veggies. Proper storage keeps leftovers fresh for longer. Enjoy crafting your recipe, and remember, cooking should be fun! Try new flavors and share your creations. You’ll impress your friends and make meal times exciting. Happy cooking!

Garlic Parmesan Roasted Brussels Sprouts

Discover the deliciousness of Garlic Parmesan Roasted Brussels Sprouts! This easy recipe combines tender Brussels sprouts with savory garlic and melted Parmesan for a crispy and flavorful side dish. Perfect for any meal, these roasted sprouts are ready in just 35 minutes. Treat your taste buds and impress your guests with this simple yet gourmet dish. Click through to explore the full recipe and bring some wow to your dinner table!

Ingredients
  

1.5 lbs Brussels sprouts, trimmed and halved

4 tablespoons olive oil

4 cloves garlic, minced

1/2 cup grated Parmesan cheese

Salt and pepper to taste

1 teaspoon garlic powder

1 teaspoon red pepper flakes (optional)

2 tablespoons balsamic glaze (for drizzling)

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large bowl, combine the trimmed and halved Brussels sprouts with olive oil, minced garlic, garlic powder, salt, pepper, and red pepper flakes (if using). Toss until the Brussels sprouts are well-coated.

      Spread the Brussels sprouts evenly on a baking sheet in a single layer.

        Roast in the preheated oven for 20-25 minutes or until they are golden brown and crispy on the edges, stirring halfway through.

          Once roasted, remove the Brussels sprouts from the oven and immediately sprinkle the grated Parmesan cheese over them.

            Return to the oven for an additional 5 minutes, allowing the cheese to melt and become slightly golden.

              Drizzle with balsamic glaze just before serving for an extra layer of flavor.

                Serve hot, garnished with extra Parmesan if desired.

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

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