Looking for a side dish that will wow your guests? Honey Mustard Glazed Brussels Sprouts are your answer! This sweet and tangy recipe transforms ordinary sprouts into a flavorful delight. Packed with simple ingredients and quick to make, these sprouts are perfect for any meal. In this post, I’ll guide you through each step to make this crowd-pleaser shine on your table. Let’s dive in and get cooking!
Why I Love This Recipe
- Deliciously Sweet and Savory: The combination of honey and Dijon mustard creates a perfect balance of flavors that enhances the natural taste of Brussels sprouts.
- Easy Preparation: This recipe requires minimal effort with just a few simple steps, making it a great choice for busy weeknights or last-minute gatherings.
- Health Benefits: Brussels sprouts are packed with vitamins and minerals, making this dish not only tasty but also nutritious.
- Customizable Garnish: Adding toasted almonds or pecans allows for a delightful crunch and additional flavor, making each bite unique.
Ingredients
List of Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 3 tablespoons honey
– 2 tablespoons Dijon mustard
– 1 tablespoon apple cider vinegar
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: Toasted almonds or pecans for garnish
When I make Honey Mustard Glazed Brussels Sprouts, I love the balance of flavors. The honey brings a sweet touch, while the Dijon mustard adds a bit of zing. To create this dish, start with fresh Brussels sprouts. Trim and halve them to ensure even cooking.
You can use olive oil to help the sprouts roast well and get crispy. The honey gives that shiny glaze we all love. Apple cider vinegar adds a tang that brightens the dish. Garlic powder rounds out the flavor beautifully.
Ingredient Substitutions
If you want to switch things up, consider using alternative sweeteners like maple syrup or agave nectar. Both work well in this recipe. You can also change the mustard. Try yellow mustard for a milder taste or whole grain mustard for a bit more texture.
Nutritional Information
One serving of these Brussels sprouts has about 150 calories. The breakdown is roughly 15 grams of carbs, 9 grams of fat, and 3 grams of protein. This makes it a healthy side dish that fits into many diets. Enjoy making this flavorful side dish today!
Step-by-Step Instructions
Preparation Steps
1. Preheat the oven to 400°F (200°C). This step is key to getting that nice roast.
2. Prepare the Brussels sprouts. Start by trimming off the ends and cutting them in half. This helps them cook evenly.
Cooking Instructions
1. Tossing Brussels sprouts with olive oil. In a large bowl, add the halved Brussels sprouts and drizzle with olive oil. Toss them well to coat every piece. This oil gives them a rich flavor and helps them crisp up during roasting.
2. Whisking the honey mustard glaze. In a small bowl, combine honey, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper. Whisk until smooth. This glaze adds a sweet and tangy kick that makes the Brussels sprouts shine.
Roasting and Serving
1. Spreading Brussels sprouts on a baking sheet. Line a baking sheet with parchment paper. Spread the coated Brussels sprouts in a single layer. Make sure they have some space. This helps them roast nicely instead of steaming.
2. Roasting time and tips for doneness. Place the baking sheet in the oven. Roast for about 20 to 25 minutes. Stir them halfway through for even cooking. They should be tender and caramelized when done. A fork should go in easily, but they shouldn’t be mushy.
3. Garnishing the dish before serving. Once out of the oven, let them cool slightly. Transfer to a serving dish and sprinkle with toasted almonds or pecans if you like. This adds a great crunch and extra flavor.
This simple process makes a tasty side dish.Enjoy your cooking!
Pro Tips
- Choose Fresh Brussels Sprouts: Look for bright green, firm Brussels sprouts with tightly packed leaves for the best flavor and texture.
- Adjust Sweetness: If you prefer a sweeter glaze, feel free to add an extra tablespoon of honey or adjust the Dijon mustard according to your taste.
- Even Roasting: Make sure to spread the Brussels sprouts out in a single layer on the baking sheet to ensure they roast evenly and caramelize nicely.
- Experiment with Nuts: Try different nuts like walnuts or hazelnuts for a unique flavor twist and added crunch on top of the roasted Brussels sprouts.
Tips & Tricks
Cooking Tips
To get crispy Brussels sprouts, follow these simple tips:
– Dry them well: After washing, make sure they are dry. Moisture makes them soggy.
– Cut evenly: Halve each sprout so they cook at the same rate.
For the best roasting methods, try these:
– High heat: Roast at 400°F (200°C) for a nice caramelization.
– Spread them out: Give them space on the baking sheet. This helps them brown evenly.
Serving Suggestions
Pair Honey Mustard Glazed Brussels Sprouts with:
– Main courses: They go well with grilled chicken or baked salmon.
– Sides: Serve alongside mashed potatoes or quinoa for balance.
For a beautiful presentation:
– Use a colorful dish: A bright bowl makes the greens pop.
– Garnish: Add toasted almonds or pecans for a crunchy finish.
Common Mistakes to Avoid
Be mindful of these common errors:
– Overcooking Brussels sprouts: They should be tender but not mushy. Check them around 20 minutes.
– Skipping seasoning: Always season before roasting. A little salt and pepper make a big difference.
By following these tips, you’ll get the best out of your Honey Mustard Glazed Brussels Sprouts.
Variations
Seasonal Variations
You can make Honey Mustard Glazed Brussels Sprouts even better by adding seasonal veggies. Try shredded carrots for a pop of color. Butternut squash also works well, adding sweetness and texture. These additions will enhance the dish and provide new flavors.
To elevate the taste, think about using a balsamic reduction. Drizzling this on the sprouts will add a tangy kick. You can also mix in spices like smoked paprika or cumin for a warm, earthy flavor.
Dietary Variations
If you want a vegan option, swap honey for maple syrup or agave nectar. This keeps the glaze sweet while staying plant-based. You can also use a mustard that fits your diet. Whole grain mustard adds texture and depth.
For those watching carbs, you can skip the honey altogether. The Dijon mustard brings enough flavor without extra sugar. Pair this with a side of grilled chicken or fish to keep it balanced.
Flavor Enhancements
Adding cheese can take this dish to the next level. Grated parmesan melts beautifully and adds a salty bite. Feta cheese brings a creamy tang that pairs nicely with the honey mustard glaze.
Fresh herbs also brighten the dish. Chopped thyme or rosemary adds a herbal note. Sprinkle these on right before serving for the best flavor.
Storage Info
How to Store Leftovers
To keep your Honey Mustard Glazed Brussels Sprouts fresh, use airtight containers. Glass or plastic containers work well. Make sure they are completely cool before sealing. This helps avoid moisture, which can make them soggy. Store in the fridge for up to three days.
Reheating Instructions
You can reheat Brussels sprouts in two ways: the oven or the microwave. For the oven, preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. Heat for about 10-15 minutes, until warm. For the microwave, place them in a bowl and cover it with a lid or plate. Heat in 30-second intervals, stirring in between. This method keeps the sprouts moist and tender.
Freezing Guidelines
You can freeze cooked Brussels sprouts, but they may lose some texture. Let them cool completely before placing them in freezer bags. Remove as much air as you can. They will last for about two months in the freezer. To thaw, place them in the fridge overnight. Reheat as mentioned above for the best results. Enjoy your Honey Mustard Glazed Brussels Sprouts even after storing!
FAQs
How long do Brussels sprouts take to cook?
Brussels sprouts usually take about 20-25 minutes to roast at 400°F. If you steam them, it only takes about 6-8 minutes. For boiling, they need around 8-10 minutes. Always check for tenderness and a nice golden-brown color for the best flavor.
Can I make this recipe ahead of time?
Yes, you can make Honey Mustard Glazed Brussels Sprouts ahead of time. Cook them fully and let them cool. Store them in an airtight container in the fridge for up to three days. When ready to serve, just reheat in the oven for about 10 minutes to get them warm and crispy again.
What can I serve with Honey Mustard Glazed Brussels Sprouts?
These Brussels sprouts pair well with many dishes. You can serve them alongside roasted chicken or grilled salmon. They also go great with quinoa or a mixed green salad. Try them with mashed potatoes for a cozy meal.
How long does the honey mustard glaze last?
The honey mustard glaze can last up to one week in the fridge. Store it in a sealed jar to keep it fresh. If you notice any separation, just give it a quick stir before using. You can use this glaze for other veggies or as a dressing, too.
In this post, we covered everything about Honey Mustard Glazed Brussels Sprouts. We discussed key ingredients, substitutions, and how best to prepare the dish. You learned cooking tips and how to avoid common mistakes. We also explored variations to suit different diets and tastes. Lastly, I shared how to store and reheat leftovers.
Now, you have the tools to make this delicious dish your own. Enjoy experimenting with flavors and impressing your family and friends!
