Loaded Greek Pasta Salad Flavorful and Simple Meal

Fiona Hawthorne

Fiona Hawthorne

Published Feb 27, 2026

This post may contain affiliate links.

Prep Time

15 mins

Cook Time

10 mins

Servings

6

Loaded Greek Pasta Salad Flavorful and Simple Meal

Looking for a meal that’s both flavorful and simple? You’ll love my Loaded Greek Pasta Salad! This dish brings fresh veggies, tangy feta, and hearty pasta together. It's perfect for lunch, dinner, or picnics. I'm excited to share my tips and easy steps for crafting this delightful salad. Let’s dive into the tasty ingredients and quick methods that will make meal prep a breeze!

Why I Love This Recipe

  1. Fresh Ingredients: This salad bursts with fresh vegetables, making every bite a vibrant explosion of flavors.
  2. Easy to Prepare:
  3. Versatile: Customize it with your favorite ingredients or add proteins like grilled chicken or shrimp for a heartier meal.
  4. Make-Ahead Friendly: It tastes even better after sitting in the fridge, allowing the flavors to meld beautifully.

Ingredients

Key Ingredients for Loaded Greek Pasta Salad

To make this tasty Loaded Greek Pasta Salad, you need:

- 12 oz. rotini pasta

- 1 cup cherry tomatoes, halved

- 1 cucumber, diced

- 1 red bell pepper, chopped

- 1/2 red onion, finely diced

- 1 cup Kalamata olives, pitted and halved

- 1 cup feta cheese, crumbled

- 1/4 cup fresh parsley, chopped

- 1/4 cup fresh dill, chopped

- 1/3 cup olive oil

- 2 tablespoons red wine vinegar (or apple cider vinegar)

- 1 tablespoon lemon juice

- 1 teaspoon garlic powder

- Salt and pepper to taste

Each ingredient adds its own flavor and texture. The rotini pasta holds the dressing well, while the olives and feta bring a salty punch.

Optional Add-ins to Enhance Flavor

You can boost the taste with these optional add-ins:

- Avocado chunks for creaminess

- Grilled chicken for protein

- Artichoke hearts for extra depth

- Spinach leaves for added greens

- Sun-dried tomatoes for a sweet and tangy twist

These options let you customize your salad to fit your taste.

Recommended Measurements and Substitutions

If you want to swap ingredients, here are some tips:

- Use whole wheat pasta for more fiber.

- Swap feta cheese with goat cheese for a tangy flavor.

- Red wine vinegar can change to apple cider vinegar if preferred.

- Fresh herbs can mix; use basil or oregano as alternatives.

Stick to the same amounts for best results. Adjusting can still keep the salad tasty and fresh!

Ingredient Image 1

Step-by-Step Instructions

Cooking the Pasta to Perfection

Start by boiling water in a large pot. Add a pinch of salt. Pour in 12 oz. of rotini pasta. Cook according to the package until it's al dente. This usually takes about 8 to 10 minutes. Drain the pasta and rinse it under cold water. This stops the cooking and cools it down. Set the pasta aside in a bowl.

Preparing the Vegetables

Now, let's prepare the vegetables. Take 1 cup of cherry tomatoes and cut them in half. Next, grab 1 cucumber and dice it into small pieces. Chop 1 red bell pepper into bite-sized chunks. Finally, finely dice 1/2 of a red onion. Add all these fresh veggies to a large mixing bowl.

Mixing the Salad and Dressing

It's time to combine everything! Add the cooled rotini pasta to the bowl with the veggies. Toss in 1 cup of Kalamata olives. Then, sprinkle 1 cup of crumbled feta cheese over the top. Add 1/4 cup of fresh parsley and 1/4 cup of fresh dill for a burst of flavor.

Next, we make the dressing. In a small bowl, whisk together 1/3 cup of olive oil, 2 tablespoons of red wine vinegar, and 1 tablespoon of lemon juice. Add 1 teaspoon of garlic powder and season with salt and pepper. Pour this dressing over the salad. Gently toss everything together until it's well mixed.

Taste the salad and adjust the seasoning if needed. Let it chill in the fridge for at least 30 minutes. This lets the flavors blend nicely. Enjoy your Loaded Greek Pasta Salad!

Tips & Tricks

How to Achieve the Best Flavor

To get the best flavor in your Loaded Greek Pasta Salad, use fresh ingredients. Fresh herbs, like parsley and dill, make a big difference. Always choose ripe cherry tomatoes and a crunchy cucumber. These add nice texture and taste. When making your dressing, let it sit for a few minutes. This helps the flavors blend well. For extra zing, add a bit more lemon juice or vinegar. Taste as you go, adjusting salt and pepper to your liking.

Adjusting for Dietary Preferences

You can easily adjust this salad for different diets. If you want it vegan, skip the feta cheese. You can use tofu feta or simply add more veggies. For gluten-free options, swap the rotini pasta for a gluten-free kind. You can also add chickpeas for a protein boost. If you need low-carb, use spiralized zucchini instead of pasta. This keeps the salad fresh while meeting your needs.

Ideal Storage Practices for Freshness

Storing your Loaded Greek Pasta Salad correctly keeps it fresh. Place it in an airtight container in the fridge. It can last for about 3 to 5 days. If you want to keep it longer, store the dressing separately. Mix it in just before you serve. This keeps the pasta and veggies crunchy. Always give the salad a good toss before serving to mix the flavors again.

Pro Tips

  1. Tip for Pasta Cooking: Make sure to cook the rotini pasta until al dente to maintain a nice bite and texture in the salad.
  2. Tip for Freshness: Use fresh herbs like parsley and dill for the best flavor. Dried herbs can be a substitute, but fresh will elevate the dish.
  3. Tip for Flavor Balance: Taste the dressing before adding it to the salad. Adjust the acidity with more lemon juice or vinegar to suit your preference.
  4. Tip for Serving: Allow the pasta salad to chill for at least 30 minutes to let the flavors meld, enhancing the overall taste.

Variations

Mediterranean-Inspired Additions

You can add more Mediterranean flavors to your Loaded Greek Pasta Salad. Consider tossing in artichoke hearts or sun-dried tomatoes. These ingredients bring a rich taste that pairs well with the fresh veggies. You can also add capers for a zesty kick. For a nutty crunch, try pine nuts or walnuts. These additions will make your salad even more exciting.

Vegetarian and Vegan Options

If you want a vegetarian version, skip the feta cheese or use a plant-based alternative. This keeps the dish light and fresh. For a vegan option, use a vegan feta or creamy avocado. You can also add chickpeas for extra protein and fiber. This makes the salad filling while keeping it plant-based and delicious.

Making a Protein-Packed Salad

To boost protein in your Loaded Greek Pasta Salad, add grilled chicken or shrimp. Chopped hard-boiled eggs are another great choice. They blend well with the flavors and add richness. For a vegetarian protein source, toss in black beans or lentils. These options make the salad hearty and satisfying, perfect for a main meal.

Storage Info

Storing Leftovers Safely

Store your Loaded Greek Pasta Salad in an airtight container. This keeps it fresh. Make sure to refrigerate it right after eating. It stays good for up to three days. If you see any signs of spoilage, throw it away.

Freezing Options for Long-Term Storage

I don’t recommend freezing this salad. Freezing can change the texture of the pasta and veggies. However, if you have leftover dressing, you can freeze it. Just place it in a small, sealed container. Use it within three months for the best flavor.

Best Serving Suggestions After Storage

When ready to serve, take your salad out of the fridge. Give it a good stir. This helps mix the flavors again. If it seems dry, drizzle a bit of olive oil or lemon juice. You can also add more feta or herbs if you want a fresh taste. Enjoy it cold for a refreshing meal!

FAQs

How long can I store Loaded Greek Pasta Salad?

You can store Loaded Greek Pasta Salad in the fridge for up to three days. The flavors improve as it sits. Just keep it in a sealed container. If you notice any extra liquid, drain it off before serving again. This salad is best fresh, but it holds well for a few days.

Can I use different types of pasta?

Yes, you can use other pasta shapes! Penne, fusilli, or farfalle work great. Just make sure to cook the pasta until it's al dente. This helps it hold its shape and texture in the salad. Experimenting with different pasta can give you a fun twist on the classic dish.

What is the best way to make the salad ahead of time?

To make Loaded Greek Pasta Salad ahead of time, prepare all the veggies and pasta first. Mix them together without the dressing. Store this mix in the fridge for up to a day. When you’re ready to serve, add the dressing and toss well. This keeps the salad fresh and crunchy.

You can create a tasty Loaded Greek Pasta Salad with key ingredients and thoughtful steps. We covered essential flavors, cooking tips, and storage methods. These ideas help you enjoy fresh flavors and cater to your needs.

Think about the options and variations to keep meals exciting. With a bit of planning, you can serve a delicious dish that makes everyone happy. Dive in with confidence, and enjoy making this salad your own!

Loaded Greek Pasta Salad

Loaded Greek Pasta Salad

A refreshing and hearty pasta salad loaded with Greek flavors.

15 min prep
10 min cook
6 servings
300 cal
Pin Recipe

Ingredients

Instructions

  1. 1

    Begin by cooking the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

  2. 2

    In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, chopped red bell pepper, and finely diced red onion.

  3. 3

    Add the cooked and cooled rotini pasta to the vegetable mixture in the bowl.

  4. 4

    Toss in the Kalamata olives, crumbled feta cheese, chopped parsley, and chopped dill.

  5. 5

    In a small bowl, whisk together the olive oil, red wine vinegar (or apple cider vinegar), lemon juice, garlic powder, salt, and pepper to create the dressing.

  6. 6

    Pour the dressing over the pasta and vegetable mixture, and gently toss everything together until well combined.

  7. 7

    Taste and adjust the seasoning with additional salt and pepper if desired.

  8. 8

    Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

Chef's Notes

Serve in a large bowl or platter, garnished with parsley and whole olives. Lemon wedges on the side enhance the flavor.

Course: Salad Cuisine: Greek